Make yourself stronger than your Excuses!  Dugout Baseball and Performance offers a convenient, affordable, goal oriented training program that is set up for any life schedule.  Our 24 hour access for members gives you the freedom to make your own schedule daily.   Our facility is equipped with Legend Fitness Racks for Olympic-style workouts and for the exercises that are considered the core of successful strength training programs. There is a structured strength workout posted daily on the TV monitor for you to follow while making adjustments to fit your goals.